Acupuncture & Herbal Medicine for Women's Health

Care through every phase of your cycle

Your menstrual cycle is a monthly window into your overall health. In Traditional Chinese Medicine, a smooth cycle relies on the healthy flow of Qi and blood, and patterns like cramping, irregular timing or strong PMS are signs that something is out of balance. Your practitioner will ask about your cycle, energy, sleep, digestion and stress, and treat the pattern behind your symptoms.

People come to us for support with

• Period pain and cramping
• Irregular or unpredictable cycles
• PMS: mood changes, irritability, bloating and breast tenderness
• Headaches and migraines linked to your cycle
• Fatigue and low mood around your period
• Support alongside medical care for conditions like endometriosis or PCOS

How we can help

Acupuncture and moxibustion

Acupuncture aims to support a smoother cycle and ease symptoms, and warming moxibustion is a traditional option for cramping. Treatment is often timed to different phases of your cycle. About acupuncture

Herbal medicine

Natalia can create custom herbal teas and tinctures to support your cycle and conditions like PCOS, tailored to your symptoms and health history. About herbal medicine

Related care

Trying to conceive? See fertility support. Expecting or recently gave birth? See pregnancy and postpartum care. Approaching menopause? See menopause and hormonal transitions.

Acupuncture and herbal medicine are complementary therapies. They work alongside, not instead of, care from your doctor. Please tell your practitioner about any diagnoses, medications or supplements, and whether you are pregnant or breastfeeding.