Support for Fatigue & Low Energy in Vancouver

Getting to the root of low energy

Feeling tired all the time is one of the most common reasons people come to us. In Traditional Chinese Medicine, low energy is often linked to depleted Qi and blood, a digestive system that is not drawing enough nourishment from food, poor-quality sleep, or a nervous system worn down by long-term stress. Your practitioner will look at the whole picture to understand what is draining you.

People come to us for support with

• Feeling tired even after a full night's sleep
• Afternoon slumps and relying on caffeine to get through the day
• Burnout and feeling depleted after a long stretch of stress
• Slow recovery after an illness
• Low energy that comes with poor sleep or digestion
• Low energy around hormonal changes

How we can help

Acupuncture

Acupuncture sessions are deeply restful, and treatment aims to support your body's energy, sleep and digestion together rather than in isolation. About acupuncture

Herbal medicine

Our herbalist, Natalia, can create tonic teas and tinctures tailored to you, taking into account your health history and anything else you are using. About herbal medicine

Qi Gong

Gentle Qi Gong practices help you build and conserve energy day to day, and Stacey can teach simple routines to use at home. About Qi Gong

Acupuncture and herbal medicine are complementary therapies. They work alongside, not instead of, care from your doctor. Please tell your practitioner about any diagnoses, medications or supplements, and whether you are pregnant or breastfeeding.